Rehabilitative & Corrective Exercise

Restore Strength. Rebuild Movement. Maintain Progress.

Our Rehabilitative & Corrective Exercise program is designed to extend the benefits of therapy and help patients regain long-term strength, stability, and mobility. Whether you’re recovering from chronic pain, a sports injury, or spinal issues, this program provides guided in-clinic exercises and customized home routines to rebuild function and prevent relapse.

How It Works

• In-House Guided Sessions – Patients work with trained physiotherapists to safely restore movement.

• Targeted Muscle Strengthening – Exercises focus on weak or imbalanced muscles.

• Corrective Movements – Designed to restore natural posture, mobility, and function.

• Premium Home Program – Access video-based personalized exercise plans through an app for continued progress.

Benefits of Rehabilitative Exercise

• Builds long-term strength and stability

• Restores natural motion after therapy or injury

• Prevents relapse of chronic pain and injuries

• Supports faster and lasting recovery

• Provides personalized home routines for continued improvement

Who It’s For

• Athletes seeking safe return-to-sport programs

• Older adults aiming to maintain mobility and independence

• Anyone recovering from injury or chronic pain who wants lasting results

Conditions It Helps

• Post-therapy recovery from back, neck, or joint pain

• Sports injuries (knee, shoulder, ankle, etc.)

• Chronic musculoskeletal conditions

• Postural imbalances and stiffness

• General mobility and strength loss